Curves holds seventh anniversary open house

Becky Olson, owner of Curves in International Falls, celebrated the seventh anniversary of her women’s aerobic and strength training workout center with an open house this weekend.
The event was to thank customers for helping realize the goal of creating a fun, supportive environment for women’s health.
With more than 10,000 locations in dozens of countries, Curves is the world’s largest fitness franchise. The company’s 30 minute Curves workout is said to work every major muscle group with strength training, cardio and stretching.
“It’s exciting to have been a part of the International Falls community for so long, providing women with weight loss guidance and a fun, doable program,” said Olson. “We feel our success in the Falls stems from not only the strength of the Curves brand, but our dedication to helping women get fit.”
Olson opened Curves in 2001 for women to be able to exercise in an environment designed strictly for them. To celebrate the anniversary, she wanted an event to thank customers and to attract others to learn about the fitness and weight-loss program.
“The results show that Curves works,” she said. “Women on the Curves plan have lost weight and kept it off, boosted their metabolism, lost body fat, gained muscle, and enjoyed several other significant benefits.”
According to Olson, the Curves plan focuses on firing up the metabolism, eating small meals throughout the day, and a broad variety of healthy food and strength training. Curves’ exercise program consists of thirty minutes of exercise three times a week, during which participants work all major muscle groups and receive a great cardio workout. It includes all five components of a complete exercise program: warm-up, strength training, cardio, cool down, and stretching.
They also offer an online weight-loss subscription service that provides subscribers with diet and fitness information, tools, experts and motivation to achieve their weight-loss goals.
“We look forward to continuing the Curves program in the Falls area and helping women achieve their goals,” said Olson.
Contact Becky Olson at 218-283-3336 or visit curves.com.